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Blog Archives: Month of January, 2021

Where Your Thoughts Are, You Are

Categories: Articles & News

Witnessing the world changes of struggles and devastation can instill a sense of disorientation and disillusion. Changes are occurring at a phenomenal rate. Watching from a distance engenders feelings of helplessness, as if we are unable to affect events.  The truth is that we are all connected and a change in one area of the world ultimately affects other areas. Instead of focusing on despair and fear, we can turn our gaze toward that which feeds our souls and focus of what brings beauty and goodness in our lives


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An Ounce of Prevention is Worth a Pound of Cure

Categories: Articles & News

Most of us probably remember our parents admonishing us with "and ounce of prevention is worth a pound of cure", as they handed us our hats and mittens while we ran out the door. Ironically, at this time of year the whispering wisdom is muted by the clamoring chaos of the holiday season, and the ever persistent though:, “Where will I find the time to focus on prevention?” The very real truth is that we either spend time engaging in things that prevent illness, or we spend time and energy treating and reversing illness in the future.


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