Blog Archives: Month of January, 2021
Where Your Thoughts Are, You Are
Thursday, January 21, 2021Categories: Articles & News
Witnessing the world changes of struggles and devastation can instill a sense of disorientation and disillusion. Changes are occurring at a phenomenal rate. Watching from a distance engenders feelings of helplessness, as if we are unable to affect events.
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An Ounce of Prevention is Worth a Pound of Cure
Monday, January 11, 2021Categories: Articles & News
An Ounce of Prevention is Worth a Pound of Cure
Most of us probably remember our parents or grandparents admonishing us with this quote as they handed us our hats and mittens while we ran out the door. Benjamin Franklin remarked that this quote reflects “the wisdom of the ages”. Ironically, at this time of year the whispering wisdom is muted by the clamoring chaos of the holiday season, and the ever persistent though:, “Where will I find the time to focus on prevention?” The very real truth is that we either spend time engaging in things that prevent illness, or we spend time and energy treating and reversing illness in the future. With the continual barrage of information regarding colds and flu, it has become increasing difficult to separate fact from fiction regarding prevention. Much of the media is designed to generate a profit for the pharmaceutical industry with little focus on prevention. To assist in sifting through the immense data, perhaps we should focus on a few facts and practical tips that empower us to stay healthy this season.
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